Rider: | Ron Bieker |
Team: | YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA) |
Date: | Thursday, April 6, 2023 |
Time: | 20:35 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 235 |
Speed (MPH): | 13.2 Avg / 31.3 Max |
Power (Watts): | 170 Avg / 353 Max |
Cadence (RPM): | 72 Avg / 96 Max |
Heartrate (BPM): | 137 Avg / 160 Max |
Personal Best
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