Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nick Nahid
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Thursday, April 6, 2023
Time: 22:28
Distance: 6.00 Miles
Laps: 4.0
Calories: 220
Speed (MPH): 16.0 Avg / 28.9 Max
Power (Watts): 144 Avg / 569 Max
Cadence (RPM): 46 Avg / 90 Max
Heartrate (BPM): 157 Avg / 234 Max

Laps

1.50 mi in 5:55
1.50 mi in 5:51
1.50 mi in 5:44
1.50 mi in 4:58