Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Gigi Flores
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Friday, April 7, 2023
Time: 25:39
Distance: 4.82 Miles
Laps: 1.2
Calories: 169
Speed (MPH): 11.3 Avg / 21.9 Max
Power (Watts): 88 Avg / 266 Max
Cadence (RPM): 51 Avg / 80 Max
Heartrate (BPM): 102 Avg / 188 Max

Laps

4.01 mi in 20:12
0.81 mi in 5:27