Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Brandon McCrary
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Friday, April 7, 2023
Time: 13:46
Distance: 4.01 Miles
Completed:
Calories: 176
Speed (MPH): 17.5 Avg / 26.7 Max
Power (Watts): 199 Avg / 408 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 148 Avg / 162 Max

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