Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Saturday, April 8, 2023
Time: 30:27
Distance: 7.40 Miles
Laps: 7.4
Calories: 222
Speed (MPH): 14.6 Avg / 16.6 Max
Power (Watts): 97 Avg / 151 Max
Cadence (RPM): 70 Avg / 79 Max
Heartrate (BPM): 25 Avg / 188 Max

Laps

1.00 mi in 4:21
1.00 mi in 4:03
1.00 mi in 4:04
1.00 mi in 3:53
1.00 mi in 3:58
1.00 mi in 4:01
1.00 mi in 4:10
0.40 mi in 1:57