Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Scott M
Team: JCC - Siegel (Wilmington, DE)
Date: Saturday, April 8, 2023
Time: 46:46
Distance: 9.08 Miles
Laps: 1.3
Calories: 289
Speed (MPH): 11.6 Avg / 17.8 Max
Power (Watts): 82 Avg / 257 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 184 Avg / 191 Max

Laps

6.98 mi in 35:20
2.10 mi in 11:26