Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Stephen Brokens
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Saturday, April 8, 2023
Time: 18:59
Distance: 5.43 Miles
Completed:
Calories: 240
Speed (MPH): 17.1 Avg / 26.6 Max
Power (Watts): 187 Avg / 350 Max
Cadence (RPM): 69 Avg / 91 Max
Heartrate (BPM): 111 Avg / 122 Max

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