Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Sunday, April 9, 2023
Time: 35:55
Distance: 7.00 Miles
Laps: 7.0
Calories: 233
Speed (MPH): 11.7 Avg / 19.0 Max
Power (Watts): 85 Avg / 201 Max
Cadence (RPM): 50 Avg / 72 Max
Heartrate (BPM): 156 Avg / 239 Max

Laps

1.00 mi in 5:10
1.00 mi in 5:21
1.00 mi in 5:14
1.00 mi in 5:07
1.00 mi in 5:09
1.00 mi in 5:17
1.00 mi in 4:37