Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Lacey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Monday, April 10, 2023
Time: 23:09
Distance: 6.30 Miles
Laps: 1.3
Calories: 234
Speed (MPH): 16.3 Avg / 23.7 Max
Power (Watts): 154 Avg / 331 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 127 Avg / 144 Max

Laps

5.00 mi in 18:18
1.30 mi in 4:51