Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, April 10, 2023
Time: 50:05
Distance: 10.00 Miles
Laps: 10.0
Calories: 338
Speed (MPH): 12.0 Avg / 15.7 Max
Power (Watts): 89 Avg / 128 Max
Cadence (RPM): 51 Avg / 61 Max
Heartrate (BPM): 169 Avg / 239 Max

Laps

1.00 mi in 4:57
1.00 mi in 5:03
1.00 mi in 5:08
1.00 mi in 5:04
1.00 mi in 4:59
1.00 mi in 4:58
1.00 mi in 4:59
1.00 mi in 5:03
1.00 mi in 5:01
1.00 mi in 4:53