Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Rob Johnson
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Monday, April 10, 2023
Time: 30:57
Distance: 7.77 Miles
Laps: 1.1
Calories: 321
Speed (MPH): 15.1 Avg / 27.0 Max
Power (Watts): 155 Avg / 272 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 177 Avg / 192 Max

Laps

7.22 mi in 28:13
0.55 mi in 2:44