Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Alex Trifunovski
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Monday, April 10, 2023
Time: 31:26
Distance: 5.20 Miles
Laps: 3.5
Calories: 187
Speed (MPH): 9.9 Avg / 22.0 Max
Power (Watts): 76 Avg / 300 Max
Cadence (RPM): 43 Avg / 74 Max
Heartrate (BPM): 31 Avg / 123 Max

Laps

1.50 mi in 9:58
1.50 mi in 8:55
1.50 mi in 8:40
0.70 mi in 3:53