Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, April 10, 2023
Time: 53:11
Distance: 13.98 Miles
Laps: 9.3
Calories: 507
Speed (MPH): 15.8 Avg / 22.0 Max
Power (Watts): 135 Avg / 377 Max
Cadence (RPM): 60 Avg / 78 Max
Heartrate (BPM): 121 Avg / 145 Max

Laps

1.50 mi in 5:57
1.50 mi in 5:27
1.50 mi in 5:20
1.50 mi in 5:38
1.50 mi in 5:25
1.50 mi in 5:33
1.50 mi in 5:35
1.50 mi in 5:32
1.50 mi in 6:12
0.48 mi in 2:32