Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Dave Michel
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Monday, April 10, 2023
Time: 19:49
Distance: 5.43 Miles
Completed:
Calories: 228
Speed (MPH): 16.4 Avg / 26.3 Max
Power (Watts): 167 Avg / 329 Max
Cadence (RPM): 69 Avg / 100 Max
Heartrate (BPM): 135 Avg / 154 Max

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