Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Lacey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Tuesday, April 11, 2023
Time: 45:18
Distance: 12.50 Miles
Laps: 2.5
Calories: 472
Speed (MPH): 16.6 Avg / 22.2 Max
Power (Watts): 159 Avg / 334 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 131 Avg / 151 Max

Laps

5.00 mi in 18:34
5.00 mi in 17:52
2.50 mi in 8:52