City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Tuesday, April 11, 2023
Time: 1:36:47
Distance: 18.48 Miles
Laps: 4.1
Calories: 924
Speed (MPH): 11.5 Avg / 31.2 Max
Power (Watts): 144 Avg / 292 Max
Cadence (RPM): 56 Avg / 88 Max
Heartrate (BPM): 151 Avg / 239 Max

Laps

4.53 mi in 22:53
4.53 mi in 24:36
4.53 mi in 23:46
4.53 mi in 24:22
0.36 mi in 1:10