Moody Ambush 5.40 mi

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Lap Details

Rider: Sharon Quick
Team: YMCA - Pierce and Kitsap Counties - Gordon (Sumner, WA)
Date: Tuesday, April 11, 2023
Time: 25:28
Distance: 5.43 Miles
Completed:
Calories: 192
Speed (MPH): 12.8 Avg / 25.2 Max
Power (Watts): 107 Avg / 226 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 115 Avg / 123 Max

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