Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Bryan Glaus
Team: YMCA - Suncoast - Greater Palm Harbor (Palm Harbor, FL)
Date: Tuesday, April 11, 2023
Time: 13:34
Distance: 3.37 Miles
Completed:
Calories: 122
Speed (MPH): 14.9 Avg / 20.1 Max
Power (Watts): 127 Avg / 209 Max
Cadence (RPM): 49 Avg / 55 Max
Heartrate (BPM): 122 Avg / 142 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.