Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gary Terle
Team: Supreme Sports Club (Columbia, MD)
Date: Wednesday, April 12, 2023
Time: 15:17
Distance: 4.01 Miles
Laps: 1.2
Calories: 160
Speed (MPH): 15.7 Avg / 21.9 Max
Power (Watts): 153 Avg / 205 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 131 Avg / 152 Max

Laps

3.37 mi in 12:25
0.64 mi in 2:52