Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Leonard
Team: JCC - Rochester (Rochester, NY)
Date: Wednesday, April 12, 2023
Time: 29:42
Distance: 8.68 Miles
Laps: 8.7
Calories: 302
Speed (MPH): 17.5 Avg / 19.1 Max
Power (Watts): 159 Avg / 211 Max
Cadence (RPM): 63 Avg / 72 Max
Heartrate (BPM): 128 Avg / 157 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:29
1.00 mi in 3:27
1.00 mi in 3:26
1.00 mi in 3:24
1.00 mi in 3:23
1.00 mi in 3:23
1.00 mi in 3:18
0.68 mi in 2:14