Rider: | Siyabonga Nkabinde |
Team: | YMCA - Western North Carolina - Woodfin (Asheville, NC) |
Date: | Wednesday, April 12, 2023 |
Time: | 39:39 |
Distance: | 7.87 Miles |
Completed: | |
Calories: | 319 |
Speed (MPH): | 11.9 Avg / 29.2 Max |
Power (Watts): | 115 Avg / 296 Max |
Cadence (RPM): | 80 Avg / 93 Max |
Heartrate (BPM): | 117 Avg / 190 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.