Oh Mama 7.80 mi

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Lap Details

Rider: Siyabonga Nkabinde
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Wednesday, April 12, 2023
Time: 39:39
Distance: 7.87 Miles
Completed:
Calories: 319
Speed (MPH): 11.9 Avg / 29.2 Max
Power (Watts): 115 Avg / 296 Max
Cadence (RPM): 80 Avg / 93 Max
Heartrate (BPM): 117 Avg / 190 Max

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