Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Lacey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Wednesday, April 12, 2023
Time: 30:11
Distance: 8.20 Miles
Laps: 1.6
Calories: 307
Speed (MPH): 16.3 Avg / 22.3 Max
Power (Watts): 154 Avg / 346 Max
Cadence (RPM): 56 Avg / 67 Max
Heartrate (BPM): 127 Avg / 145 Max

Laps

5.00 mi in 18:30
3.20 mi in 11:41