Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michelle Morrello
Team: YMCA - Saratoga - Malta (Ballston Spa, NY)
Date: Wednesday, April 12, 2023
Time: 32:16
Distance: 7.00 Miles
Laps: 2.1
Calories: 227
Speed (MPH): 13.0 Avg / 17.3 Max
Power (Watts): 102 Avg / 167 Max
Cadence (RPM): 75 Avg / 96 Max
Heartrate (BPM): 55 Avg / 185 Max

Laps

3.37 mi in 15:25
3.37 mi in 14:01
0.26 mi in 2:50