Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Dennis Mabes
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Wednesday, April 12, 2023
Time: 7:10
Distance: 1.5 Miles
Completed:
Calories: 39
Speed (MPH): 12.6 Avg / 15.7 Max
Power (Watts): 77 Avg / 183 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 107 Avg / 112 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.