Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: B Long
Team: Workout Anytime - Lynchburg (Lynchburg, VA)
Date: Wednesday, April 12, 2023
Time: 11:20
Distance: 2.21 Miles
Laps: 1.5
Calories: 64
Speed (MPH): 11.7 Avg / 15.0 Max
Power (Watts): 69 Avg / 156 Max
Cadence (RPM): 46 Avg / 64 Max
Heartrate (BPM): 98 Avg / 104 Max

Laps

1.50 mi in 7:15
0.71 mi in 4:05