Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bruce Whiteley
Team: Universal Athletic Club (Lancaster, PA)
Date: Wednesday, April 12, 2023
Time: 28:04
Distance: 7.05 Miles
Laps: 4.7
Calories: 217
Speed (MPH): 15.1 Avg / 22.1 Max
Power (Watts): 113 Avg / 357 Max
Cadence (RPM): 66 Avg / 84 Max
Heartrate (BPM): 118 Avg / 126 Max

Laps

1.50 mi in 5:35
1.50 mi in 6:05
1.50 mi in 6:07
1.05 mi in 4:19
1.50 mi in 5:58