Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Wednesday, April 12, 2023
Time: 28:57
Distance: 7.55 Miles
Laps: 7.6
Calories: 244
Speed (MPH): 15.6 Avg / 20.5 Max
Power (Watts): 124 Avg / 240 Max
Cadence (RPM): 61 Avg / 88 Max
Heartrate (BPM): 141 Avg / 239 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:49
1.00 mi in 3:46
1.00 mi in 3:49
1.00 mi in 3:47
1.00 mi in 3:44
1.00 mi in 3:43
0.55 mi in 2:26