| Rider: | Amy Helweg |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Thursday, April 13, 2023 |
| Time: | 25:20 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 166 |
| Speed (MPH): | 11.9 Avg / 20.1 Max |
| Power (Watts): | 88 Avg / 223 Max |
| Cadence (RPM): | 56 Avg / 81 Max |
| Heartrate (BPM): | 147 Avg / 168 Max |
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