Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gene Byrum
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Thursday, April 13, 2023
Time: 22:25
Distance: 5.35 Miles
Laps: 5.3
Calories: 180
Speed (MPH): 14.3 Avg / 21.3 Max
Power (Watts): 118 Avg / 269 Max
Cadence (RPM): 65 Avg / 89 Max
Heartrate (BPM): 108 Avg / 239 Max

Laps

1.00 mi in 4:59
1.00 mi in 4:23
1.00 mi in 3:16
1.00 mi in 3:14
1.00 mi in 3:33
0.35 mi in 3:00