Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Reynolds
Team: YMCA - Greater Nashua - Merrimack (NH) (Merrimack, NH)
Date: Thursday, April 13, 2023
Time: 17:26
Distance: 5.00 Miles
Laps: 5.0
Calories: 179
Speed (MPH): 17.2 Avg / 20.4 Max
Power (Watts): 152 Avg / 237 Max
Cadence (RPM): 54 Avg / 66 Max
Heartrate (BPM): 119 Avg / 125 Max

Laps

1.00 mi in 3:33
1.00 mi in 3:30
1.00 mi in 3:29
1.00 mi in 3:28
1.00 mi in 3:26