Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ken Dunn
Team: Ken Dunn's Home Gym (Pineville, NC)
Date: Friday, April 14, 2023
Time: 22:12
Distance: 5.17 Miles
Laps: 1.3
Calories: 190
Speed (MPH): 14.0 Avg / 24.9 Max
Power (Watts): 123 Avg / 578 Max
Cadence (RPM): 38 Avg / 77 Max
Heartrate (BPM): 104 Avg / 139 Max

Laps

4.01 mi in 16:47
1.16 mi in 5:25