Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Saturday, April 15, 2023
Time: 12:18
Distance: 5.00 Miles
Laps: 1.5
Calories: 323
Speed (MPH): 24.4 Avg / 30.4 Max
Power (Watts): 414 Avg / 600 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 7:26
1.63 mi in 4:52