Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Leonard
Team: JCC - Rochester (Rochester, NY)
Date: Saturday, April 15, 2023
Time: 29:49
Distance: 8.68 Miles
Laps: 8.7
Calories: 304
Speed (MPH): 17.5 Avg / 18.6 Max
Power (Watts): 159 Avg / 212 Max
Cadence (RPM): 62 Avg / 68 Max
Heartrate (BPM): 125 Avg / 157 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:26
1.00 mi in 3:28
1.00 mi in 3:27
1.00 mi in 3:26
1.00 mi in 3:25
1.00 mi in 3:22
1.00 mi in 3:24
0.68 mi in 2:19