Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Schafer
Team: YMCA - South Hampton Roads - Granby Street (Norfolk, VA)
Date: Saturday, April 15, 2023
Time: 22:55
Distance: 7.22 Miles
Completed:
Calories: 350
Speed (MPH): 18.9 Avg / 27.6 Max
Power (Watts): 241 Avg / 491 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 125 Avg / 134 Max

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