City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Saturday, April 15, 2023
Time: 1:43:15
Distance: 19.98 Miles
Laps: 4.4
Calories: 1,056
Speed (MPH): 11.6 Avg / 32.6 Max
Power (Watts): 156 Avg / 340 Max
Cadence (RPM): 59 Avg / 90 Max
Heartrate (BPM): 146 Avg / 165 Max

Laps

4.53 mi in 22:57
4.53 mi in 23:51
4.53 mi in 23:12
4.53 mi in 22:43
1.86 mi in 10:32