Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gary Tichnell
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Sunday, April 16, 2023
Time: 34:54
Distance: 10.11 Miles
Laps: 3.0
Calories: 433
Speed (MPH): 17.4 Avg / 22.5 Max
Power (Watts): 182 Avg / 310 Max
Cadence (RPM): 51 Avg / 62 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 11:11
3.37 mi in 11:48
3.37 mi in 11:55