Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Gene Byrum
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Monday, April 17, 2023
Time: 22:55
Distance: 6.40 Miles
Laps: 1.1
Calories: 278
Speed (MPH): 16.8 Avg / 29.2 Max
Power (Watts): 190 Avg / 358 Max
Cadence (RPM): 76 Avg / 91 Max
Heartrate (BPM): 141 Avg / 151 Max

Laps

6.01 mi in 20:52
0.39 mi in 2:03