Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jim Goodridge
Team: 400 East Fitness and Spa (Chicago, IL)
Date: Monday, April 17, 2023
Time: 49:20
Distance: 10.11 Miles
Laps: 3.0
Calories: 313
Speed (MPH): 12.3 Avg / 18.0 Max
Power (Watts): 85 Avg / 204 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 79 Avg / 140 Max

Laps

3.37 mi in 17:10
3.37 mi in 16:19
3.37 mi in 15:51