Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Matt Emerson
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Monday, April 17, 2023
Time: 21:38
Distance: 5.19 Miles
Laps: 1.3
Calories: 199
Speed (MPH): 14.4 Avg / 28.0 Max
Power (Watts): 139 Avg / 489 Max
Cadence (RPM): 72 Avg / 92 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 15:56
1.18 mi in 5:42