Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Lacey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Monday, April 17, 2023
Time: 30:02
Distance: 8.01 Miles
Laps: 1.6
Calories: 293
Speed (MPH): 16.0 Avg / 21.7 Max
Power (Watts): 147 Avg / 353 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 19:13
3.01 mi in 10:49