Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Nita Mancuso
Team: Mesa Fitness - Grand Junction (Grand Junction, CO)
Date: Monday, April 17, 2023
Time: 20:09
Distance: 4.42 Miles
Laps: 1.1
Calories: 162
Speed (MPH): 13.2 Avg / 20.6 Max
Power (Watts): 114 Avg / 315 Max
Cadence (RPM): 60 Avg / 82 Max
Heartrate (BPM): 150 Avg / 163 Max

Laps

4.01 mi in 17:09
0.41 mi in 3:00