Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ron Lankford
Team: Ron Lankford (San Tan Valley, AZ)
Date: Monday, April 17, 2023
Time: 6:13
Distance: 1.5 Miles
Completed:
Calories: 45
Speed (MPH): 14.5 Avg / 15.6 Max
Power (Watts): 105 Avg / 246 Max
Cadence (RPM): 83 Avg / 92 Max
Heartrate (BPM): 158 Avg / 239 Max

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