Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Melisha Miller
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Monday, April 17, 2023
Time: 11:13
Distance: 3.71 Miles
Laps: 1.1
Calories: 177
Speed (MPH): 19.8 Avg / 27.3 Max
Power (Watts): 246 Avg / 518 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 143 Avg / 159 Max

Laps

3.37 mi in 9:56
0.34 mi in 1:17