Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: George Rodkey
Team: YMCA - Pierce and Kitsap Counties - Morgan (Tacoma, WA)
Date: Monday, April 17, 2023
Time: 16:19
Distance: 4.01 Miles
Completed:
Calories: 158
Speed (MPH): 14.7 Avg / 24.4 Max
Power (Watts): 140 Avg / 441 Max
Cadence (RPM): 57 Avg / 107 Max
Heartrate (BPM): 143 Avg / 157 Max

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