Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, April 18, 2023
Time: 21:47
Distance: 5.00 Miles
Laps: 1.2
Calories: 190
Speed (MPH): 13.8 Avg / 21.1 Max
Power (Watts): 121 Avg / 228 Max
Cadence (RPM): 50 Avg / 68 Max
Heartrate (BPM): 111 Avg / 127 Max

Laps

4.01 mi in 16:53
0.99 mi in 4:54