Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Kevin Terrell
Team: YMCA - Pierce and Kitsap Counties - Gordon (Sumner, WA)
Date: Tuesday, April 18, 2023
Time: 30:00
Distance: 8.65 Miles
Laps: 1.2
Calories: 382
Speed (MPH): 17.3 Avg / 22.1 Max
Power (Watts): 186 Avg / 450 Max
Cadence (RPM): 70 Avg / 94 Max
Heartrate (BPM): 133 Avg / 146 Max

Laps

6.98 mi in 23:35
1.67 mi in 6:25