Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Ed Levin
Team: JCC - Siegel (Wilmington, DE)
Date: Wednesday, April 19, 2023
Time: 45:46
Distance: 13.00 Miles
Laps: 4.5
Calories: 519
Speed (MPH): 17.0 Avg / 23.7 Max
Power (Watts): 175 Avg / 484 Max
Cadence (RPM): 75 Avg / 87 Max
Heartrate (BPM): 120 Avg / 239 Max

Laps

2.91 mi in 10:42
2.91 mi in 10:41
2.91 mi in 9:28
1.36 mi in 4:12
2.91 mi in 10:43