Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken Dunn
Team: Ken Dunn's Home Gym (Pineville, NC)
Date: Wednesday, April 19, 2023
Time: 29:19
Distance: 7.45 Miles
Laps: 7.4
Calories: 235
Speed (MPH): 15.2 Avg / 18.2 Max
Power (Watts): 114 Avg / 204 Max
Cadence (RPM): 40 Avg / 52 Max
Heartrate (BPM): 122 Avg / 132 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:54
1.00 mi in 3:57
1.00 mi in 4:03
1.00 mi in 3:55
1.00 mi in 3:50
1.00 mi in 3:56
0.45 mi in 1:54