Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dennis Milsten
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, April 19, 2023
Time: 26:09
Distance: 7.22 Miles
Completed:
Calories: 332
Speed (MPH): 16.6 Avg / 28.0 Max
Power (Watts): 187 Avg / 340 Max
Cadence (RPM): 55 Avg / 78 Max
Heartrate (BPM): 127 Avg / 192 Max

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