Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Timothy Umstot
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Wednesday, April 19, 2023
Time: 14:58
Distance: 4.42 Miles
Completed:
Calories: 174
Speed (MPH): 17.8 Avg / 21.3 Max
Power (Watts): 174 Avg / 264 Max
Cadence (RPM): 80 Avg / 96 Max
Heartrate (BPM): 136 Avg / 181 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.